Whether you go to the gym or walk at the park, here’s a tip from Fitness Counselor Karen Coley-Cannon’s on adding accountability and motivation to your exercise routine.
Friends add accountability, motivation to workout

• Discover the diet strategy that will work for you
• Add muscle and burn an extra 91,000 calories a year
• Find your motivation strategy
• Burn more calories during cardio
Presented by Karen Coley-Cannon, Certified Weight Loss Coach
Tues. Jan. 26 7:00pm
Gainesville Health & Fitness
4820 Newberry Road (directions)
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GHF Personal Training Presents…
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Join fitness expert and personal trainer, James Delk, as he discusses the top 3 things that can slow your metabolism and how you can correct them [...]